5.31.25: Infinite Scrolling

Some people wake up and just start scrolling. No coffee, no water, no sun — just screen. I get it, the dopamine hits fast, but damn, that can’t be the first thing your brain consumes every day. You’re literally setting the tone with chaos. I’ve been trying to sit up, stretch, and do nothing for five minutes. Just breathe. Let my brain buffer like an old modem before I plug into the feed. It’s not always easy, especially when notifications are flashing, but that moment of stillness actually makes the day feel slower, like I’m steering instead of reacting.