5.04.25: ADD Overdrive

I was at this Thai live music concert the other night, and my ADD went into overdrive. I couldn’t understand the lyrics, the music didn’t grab me, and my brain just refused to lock in. It was packed—like shoulder-to-shoulder—and I couldn’t move without bumping someone. I found myself fidgeting nonstop, messing with my pockets, tugging at the hem of my shirt, anything to ground myself. Every minute felt longer than the last. It’s been a while since I’ve felt that genuinely uncomfortable in public, but the second I got there, I was already thinking about how fast I could leave.